Time Limits or Reality Checks
Self-exclusion with GAMSTOP
If you are looking to self-exclude, below is a step-by-step guide on how to do so. This is a helpful tool for individuals who may be experiencing gambling harms and wish to take control of their behaviour. Should you find individual self-exclusion difficult, then there is always the option of using blocking software. Within that section there should be a self-exclusion page (you can use the search options to find it if you struggle). For many of the large gambling companies you will find a ‘responsible gambling’ page, which tends to be at the bottom of the site. We will provide you with details of the National Gambling Helpline, should these issues resonate with you and you feel that further support may be needed.
- Do you wish to block access to gambling for 6 months to five years due to a gambling concern?
- Self-exclusion is a process whereby you can ask a gambling operator to exclude you from gambling with them for a set length of time.
- Independent team of iGaming experts providing honest reviews of non-GamStop casinos for UK players.
We assess these platforms for safety, licensing, game variety, payment methods, customer support, and responsible gambling provisions to help players make informed decisions. However, it is crucial to approach non-GamStop casinos with appropriate caution. Some also offer sports betting, live dealer games, and poker alongside their casino products. These casinos typically hold licences from jurisdictions such as Curacao (through the Curacao eGaming authority), the Malta Gaming Authority, the Kahnawake Gaming Commission, or the Government of Anjouan.

It is considered an important harm-reduction strategy and is often used in conjunction with other measures such as counseling, financial restrictions, and support groups. It is particularly effective for those struggling with gambling addiction or those who want to take proactive steps to prevent potential gambling-related problems. Gambleaware are another charity that deals with gambling addiction and they have a lot of information and advice on their website. The company is a registered charity and the support team are all trained, experienced and professional. There are also support chat rooms, face to face counselling services, and they will have knowledge of where you can go for help in your specific area.

Time Limits or Reality Checks
It blocks access to over 50,000 gambling websites and apps across all your devices — Windows, macOS, iOS, and Android. Software blockers add an extra technical barrier by preventing your devices from accessing gambling websites and apps entirely. It is important to provide all email addresses and contact details you have used with gambling operators to ensure comprehensive coverage. During this new casinos not on gamstop time, the casino must close your account, return any balance, remove you from marketing lists, and refuse to re-open your account even if you ask.

When the period ends, the software will either automatically deactivate or prompt you to renew. If you do not request removal, the exclusion auto-extends for 7 years. They also fund research into gambling harm and treatment effectiveness.
Some platforms may require additional confirmation to complete the process. Self exclusion is a voluntary action taken by the player. This guide explains how self exclusion operates, what it affects, and what to consider before using it. Understanding what happens when you activate self exclusion helps clarify how the system works and what changes you can expect. While the concept is straightforward, the process and its effects can vary depending on the platform and regulatory framework.
It provides an immediate barrier between the individual and gambling activities, reducing the chances of impulsive behavior and financial losses. For the system to be effective, individuals must be honest about their gambling behavior and seek help when needed. One significant limitation is the self-policing nature of self-exclusion, which relies on the individual’s willingness to adhere to the terms of the agreement. While self-exclusion is a valuable tool, it is not without challenges and limitations.

If you self-exclude directly with a casino (rather than via GamStop), the process is similar but limited to that operator. Take control of your gambling by blocking your access to accounts on gambling websites and apps – it’s free, quick, and easy. Players who reach the end of their exclusion period and feel uncertain about returning to gambling have the option to re-register for a new exclusion period. Once the 24 hours pass, the GamStop block is lifted, and the player can access UKGC-licensed gambling sites again.
This adds a significant additional barrier, particularly because most banks build in a 48-hour cooling-off period before the block can be removed. Most major UK banks now offer a free gambling block that prevents your debit card from being used at any merchant categorised as gambling. GamStop sits at the operator level, but you can add protection at the device level, the bank level, and the network level. The most effective approach to self-exclusion combines several layers. If you share devices, you may want to use software-level blocks (BetBlocker, Gamban) which apply at the device level rather than the account level.
The exclusion is typically active across all UKGC-licensed operators within 24 hours, though most operators apply it immediately upon receiving the database update. When your minimum exclusion period (6 months, 1 year, or 5 years) ends, the process is intentionally slow. SENSE self-exclusion programme offers self-exclusion from all licensed land based casinos in Great Britain. The Gambling Commission mandates every licensed online casino to offer a self‑exclusion programme. Some sites offer self-exclusion from specific areas of their site, such as casinos or poker rooms.
Professional Support and Treatment
A cooling-off period is a shorter-term option compared to self-exclusion. It is final and permanent, and you will no longer be able to access any of your account details. Self-exclusion is a very useful tool if you have lost control of your gambling. The equivalent for casinos is SENSE (Self Enrolment National Self Exclusion). Self-exclusion cannot be removed until the preset period has expired.
It’s a free national scheme that lets you block yourself from every gambling website and app licensed by the Gambling Commission in one registration. A multi-operator self-exclusion facility is being developed for online gambling companies. Your personal details are shared only with UKGC-licensed gambling operators for the sole purpose of enforcing your self-exclusion. If you only wish to exclude yourself from one or a small number of specific operators, you can do so by contacting them directly rather than using the national scheme.
We are unable to help prevent you from accessing gambling services that are operated by organisations which do not participate in GAMSTOP. It is important for you to understand that GAMSTOP can only assist to exclude you from engaging in gambling services offered by the participating Gambling Operators. GAMSTOP self-exclusion is one of the most powerful tools available to UK players who need to take control of their gambling. The operator may be obliged to refund losses incurred during this period. You should report it to both the operator’s responsible gambling team and the UK Gambling Commission directly at gamblingcommission.gov.uk/contact-us. If a UKGC-licensed operator allows you to gamble while you are registered with GAMSTOP, this is a serious breach of their licence conditions.

When your chosen exclusion period expires, your GamStop registration remains in effect indefinitely. Registering with GamStop triggers a series of consequences that affect your relationship with all UKGC-licensed gambling operators. The COVID-19 pandemic was a major driver, with lockdowns leading to increased online gambling and a corresponding rise in self-exclusion requests. GamStop launched on 19 April 2018 as a voluntary scheme, meaning UKGC-licensed operators could choose whether or not to participate. There was no central database, no standardised process, and no regulatory oversight of how operators handled self-exclusion requests. GamStop’s origins trace back to growing concerns about the effectiveness of self-exclusion in the UK online gambling market.
This means staff should refuse you entry or service during your exclusion period. GamBan blocks access to thousands of gambling websites and apps worldwide. While there are some casinos that are not included on GamStop, we caution our readers from accessing them.

If you believe that you have a problem with gambling, and the tools available, such as deposit limits and reality checks or taking a shorter break from gambling have not helped, then self-exclusion might be the best option. It is designed as part of a broader framework of responsible gambling measures that support player control and awareness. By restricting access to accounts and limiting interaction with the platform, it creates a defined break that cannot easily be reversed. Self exclusion is intended to provide a clear and enforceable way to step away from gambling activity.
You will need to provide necessary information and complete the registration process. By providing a centralised self-exclusion solution, GamStop offers a convenient and effective tool for individuals seeking to make positive changes in their gambling habits. We help British players find safe, fair, and enjoyable casino sites. When your chosen period ends, you must actively contact GamStop to have the exclusion lifted — it does not expire automatically. If you find that gambling is taking time away from hobbies, socialising, exercise, or time with family, that is a sign to reassess. Set a session timer on your phone or use the casino’s built-in reality check feature.
This means every legitimate gambling operator in Great Britain must participate and check against the GamStop database. Stay ahead of the game with expert casino and sports betting site reviews, betting tips, where to find the best welcome offers and more on Gambling Zone. A notice is sent directly to all online sites so they will block you without you having to contact them directly.
Once registered, all online gambling operators licensed by the Gambling Commission must block your access. If you are an adult who is not GamStop self-excluded and is gambling responsibly, our independent reviews of non-GamStop sites are at non-gamstop-casinos and betting-sites-not-on-gamstop. While GamStop blocks you from UKGC-licensed operators, GamBan blocks your devices from accessing any gambling website, including non-GamStop betting sites. Once registered, GamStop shares the self-exclusion details with participating online gambling operators. In this article, we explore how GamStop works, its requirements, duration of self-exclusion, and how it integrates with online gambling operators.
For the full legal landscape around gambling in the UK, including the position of non-GamStop sites, see our guide on whether non-GamStop casinos are legal. Contact the scheme administrator for the relevant venue type after your exclusion period has ended. You contact an individual gambling operator — whether online or land-based — and request self-exclusion specifically from their services. Self-exclusion is a formal process through which an individual voluntarily restricts their own access to gambling services. GAMSTOP allows you to self-exclude from online operators with one request. You can choose to self-exclude via a multi operator self-exclusion scheme.
Some schemes require you to take an active step to return, which can create a useful pause for reflection. When the selected period ends, reactivation is not always automatic. In most cases, you cannot simply change your mind and reactivate gambling immediately. This typically means your account is closed or suspended and you cannot place bets or play. You choose a period and the restriction stays in place for that full duration.
These enforcement actions demonstrate the seriousness with which the regulator treats self-exclusion obligations. The UK Gambling Commission is the regulatory body responsible for overseeing all commercial gambling in Great Britain. Complaints cannot be escalated to the Gambling Commission, and the alternative dispute resolution mechanisms may be less accessible or effective.
You may also wish to let us know as it provides useful information about whether gambling business procedures are working. It is the responsibility of the gambling business to put procedures in place to prevent this from happening. There may be occasions where customers who have self-excluded are able to gamble. It is your responsibility to stick to your self-exclusion agreement. We have also created guidance to help you limit the amount of gambling related content you see on social media. Gambling businesses are required to have their own self-exclusion arrangements in place.